How many calories in an everything bagel from Panera?

There are 300 calories in a Everything Bagel from Panera.Click to see full answer. In this regard, how many calories are in a Panera bagel? Nutrition Facts Calories 290 (1213 kJ) Sodium 410 mg 17% Total Carbohydrate 58 g 19% Dietary Fiber 2 g 8% Sugars 3 g Additionally, how many calories are in a Panera bagel with cream cheese? 300 calories Thereof, how many calories are in an everything bagel? Nutrition Facts Serving Size 1 bagel (95g) Servings Per Container 6 Amount Per Serving Calories 290 Calories from Fat 32 What is on an everything bagel from Panera? Everything Bagel Freshly baked bagel topped with sesame seeds, poppyseeds, garlic, toasted onion and kosher salt.